π² Soup
Gullah She-Crab Soup Recipe
Published July 28, 2026 Β· Gullah Geechee Biz
A creamy, rich soup made with blue crab roe and sherry. This Gullah she-crab soup recipe is the most elegant dish in Lowcountry cuisine.
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Ingredients
- 1 lb fresh blue crab meat with roe (if available)
- 3 tbsp butter
- 1 small onion, finely diced
- 2 celery stalks, finely diced
- 3 tbsp all-purpose flour
- 3 cups whole milk
- 1 cup heavy cream
- 1 cup seafood or chicken broth
- 1/4 cup dry sherry
- 1 tsp Old Bay seasoning
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- 1/2 tsp salt
- 1/4 tsp white pepper
- 2 tbsp fresh chives, chopped
- Additional sherry for serving
Instructions
- Pick through crab meat to remove any shell fragments. Reserve crab roe separately if available.
- Melt butter in a large saucepan over medium heat. Cook onion and celery until softened, about 5 minutes.
- Whisk in flour and cook 2 minutes, stirring constantly.
- Slowly whisk in milk, cream, and broth. Cook, stirring, until thickened, about 5 minutes.
- Stir in sherry, Old Bay, paprika, cayenne, salt, and white pepper.
- Add crab meat and roe (if using). Simmer 10 minutes, stirring occasionally. Do not boil.
- Ladle into bowls. Garnish with chives and a splash of sherry.
π‘ Pro Tip: She-crab soup gets its name from the crab roe (eggs) which gives the soup its distinctive flavor and orange tint. If roe isn't available, the soup is still delicious.
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